Players work collaboratively to generate a desired team goal for the season. Each teammate takes personal responsibility for the goal and identifies positive actions they can take to contribute to meeting the goal
Reset + Now LLC visits Senior Centers on Long Island and offers fun and exciting games and activities to exercise the seniors brains!! Brain fitness is just as important as physical fitness especially with our aging senior community. Gina trained under Dr. Shelly Pazer who is a Developmental Psychologist and who developed the program called "Brain Fitness." Gina is passionate about neuroplasticity and shares these games with our aging seniors who CAN do activities in groups, socialize and get an awesome brain workout at the same time :)
The objective of this session is to create team goals, personal responsibility, a "we before me" perspective, healthy life choices and self-regulation to bring your team of female athletes to the next level.